Calikeeda Starter Pack (Beginner Guide PDF + Mini Parallettes)

What’s Inside the Bundle?

8-Week Beginner Calisthenics Guide (PDF)

• Structured weekly training splits (Push, Pull, Core, Mobility)

• Progression-based workouts for push-ups, pull-ups, dips, & more

• Warm-ups, cooldowns, and mobility drills for safe training

• Linked demo videos on YouTube so you never guess a movement

• Beginner to intermediate scaling options

Mini Wooden Parallettes (Pair)

• Perfect for push-ups, L-sits, handstands, and core work

• Lightweight & portable – train anywhere

• Designed for better wrist health and deeper range of motion

• Durable, non-slip, and beginner-friendly

Why This Bundle?

Most beginners quit because they don’t have structure or equipment.
This Beginner Calisthenics Pack gives you BOTH:

• A step-by-step system (no confusion, no random workouts)

• The tools you need at home (no gym membership required)

• Video guidance to accelerate your learning

• Builds the foundation for pull-ups, muscle-ups, and advanced skills

Who Is It For?

• Beginners wanting to start calisthenics from scratch

• Fitness enthusiasts switching from gym/weights to bodyweight training

• Anyone looking for a structured 8-week program with clear progressions

Your first step toward mastering bodyweight strength starts here.
Grab your 8-Week Beginner Guide + Mini Parallettes Bundle today and take control of your fitness journey!