Calisthenics for Kids

Why Calisthenics
is the Best Fitness Training for Kids?

Calisthenics is a natural and safe way for kids to develop strength, flexibility, endurance, and discipline without using heavy weights. Our calisthenics training for kids focuses on fun, skill-based exercises that improve body coordination, athletic ability, and overall fitness.
  • Encourages an active & healthy lifestyle
  • Develops muscle strength & flexibility
  • Enhances focus, discipline & confidence
  • Improves posture & mobility
  • Prepares kids for sports & physical activities

With childhood obesity and sedentary habits on the rise, bodyweight training for kids is the best way to make fitness a lifelong habit!

About the Calikeeda Kids Summer Camp

The Calikeeda Summer Camp for Kids is an exciting fitness program designed to introduce children to calisthenics in a fun, safe, and engaging environment. Under expert guidance, kids will build strength, agility, endurance, and body control while enjoying interactive workouts, challenges, and team-based activities.
client

Trained & Certified Coaches

ensuring proper technique and injury-free workouts.

play

Game-Based Learning Approach

so kids stay motivated and excited

graphic-progression

Progress Tracking

to ensure continuous improvement

stage

Fun Challenges & Mini Competitions

to boost confidence and teamwork

Why Parents Trust Calikeeda?

Calikeeda is India’s leading calisthenics training academy, and we take kids' fitness seriously while ensuring they have fun and stay motivated.

Expert Trainers

with Experience in Training Kids

Safe & Supervised Environment

with age-appropriate exercises

No Heavy Weights

Only Bodyweight Training for natural strength development

Proven Results & Success Stories

from happy parents and kids

What Your Child
Will Learn at the Summer Camp?

puzzle

Fun Challenges & Team Activities

Obstacle courses, endurance games, and strength challenges. Helps kids develop teamwork, confidence, and problem-solving skills.

gym

Basic Movements & Strength Building

Fun variations of push-ups, pull-ups, squats, lunges, dips, and core exercises. Helps kids develop a strong foundation for fitness and sports.

stability

Balance & Coordination Training

Handstands, bridges, and agility drills for better body control. Improves posture, flexibility, and coordination.

graphic-progression

Personalized Attention & Progress Tracking

Each child gets individual guidance from our trainers. Regular progress updates so parents can track improvements.

wellness-program

Nutrition & Wellness Tips for Kids

Simple, child-friendly nutrition guidance for energy and recovery. Helps kids understand healthy eating habits.

HOW TO ENROLL

Limited Seats Available – Secure Your Spot Today!
Don’t miss out! Enroll your child in the best calisthenics summer camp in India.

Camp Duration : April 25 – May 25

JOIN WITH US

Frequently Asked Questions

Is calisthenics safe for kids?

Yes! Our training is 100% bodyweight-based, making it safe and ideal for growing kids.

Does my child need prior experience?

 No, our program is beginner-friendly, and we teach everything step by step.

What should my child bring?

Comfortable sportswear, a water bottle, and a great attitude!

Will there be one-on-one coaching?

 Yes! Our trainers provide individual attention while keeping workouts fun and engaging.