CCA – Calikeeda Calisthenics Academy™

About Course

The Most Practical Calisthenics + Coaching Foundation Course You’ll Ever Take

This isn’t just another fitness course.

This is a complete transformation blueprint — built for aspiring coaches, athletes, and serious fitness enthusiasts who want to master calisthenics, coaching, biomechanics, and nutrition from the ground up.

Whether you’re on the bars or in the classroom, your body is your tool, and this course will teach you how to train it, understand it, fuel it, and coach others with authority.

Course Content

Topic 1

1. The Introduction Module

2. Exercise Module — Biomechanics & Movement Mastery
If you call yourself a coach, this is non-negotiable. You’ll understand how physics meets the human body — how force, torque, tension, and posture work together. This module will help you choose better exercises, understand injury mechanisms, and coach movement with science-backed precision. 🎥 10 detailed lectures with real-world application.

3. Nutrition Module — Simplified & Sustainable
Because a good coach should be in shape and know how to guide others. You’ll learn to apply nutrition practically — from food selection to habit formation and client education. Less theory, more lifestyle. Learn how to talk about food in a way that actually helps people change. 🎥 10 lectures packed with tips, examples, and tools.

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