Our Workshops

Employees who participate in our workplace wellness programme learn how to feel better physically and emotionally at work. Due to the fact that most workers spend their working hours hunched over a computer screen, the neck, back, wrist, and arms get tired and are the major causes of workplace stress and weariness. The 9 to 5 jobs are the cause of a lack of health awareness and chronic ailments like diabetes and heart disease.

We at CaliKeeda are here to assist corporates like you who think about their employees’ overall well-being and are looking to contribute to it as well. We believe that daily training and proper diet intake are the easiest and only ways to have a healthy life for your employees.

Exercising beyond your business hours can help your employees feel less stressed, have more energy, be more confident, define their personality, radiate happiness, and feel better overall. Daily workout sessions will keep your employees’ brains and bodies charged up throughout the day and allow them to bounce back with new ideas, solutions, and enthusiasm at work! Bottom line, it will enhance the cognitive behaviour of your staff.

And also, why just work along with your colleagues when you can come together for a good workout session?
Additionally, having a healthier staff means fewer sick days and higher productivity at work. So let’s workout together and say yes to a healthy body and a better life.